11
Your Cart

Description

Unlock the life-changing power of self-love with this workbook for women

In a woman’s journey toward realizing her full potential, embracing self-love is a powerful step. The Self-Love Workbook for Women empowers women to focus on their own emotional health and make positive changes by nurturing self-compassion. By building better relationships with themselves, women can develop the confidence they need to take on the world.

Witty prompts, quizzes, and creative activities designed by therapist Megan Logan make it fun to build self-care habits. Proven therapeutic tools and insightful writing exercises put women in touch with their thoughts and feelings and help them let go of doubt. Full of warm affirmations, this workbook encourages women to develop a positive mindset that will move them toward greater self-esteem and happiness.

Deepen self-love and grow stronger as a woman with the help of this interactive workbook.

Reviews

There are no reviews yet.

Be the first to review “Self-Love Workbook for Women Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are”

Your email address will not be published. Required fields are marked *

X

Frequently bought with The Anxiety Workbook: A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic


Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism Original price was: $ 34,00.Current price is: $ 19,99.
View more
Where to Start: A Survival Guide to Anxiety, Depression, and Other Mental Health Challenges Original price was: $ 34,95.Current price is: $ 19,95.
View more
View more
Principles of Trauma Therapy: A Guide to Symptoms, Evaluation, and Treatment ( DSM-5 Update) Original price was: $ 49,99.Current price is: $ 19,99.
View more
Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again Original price was: $ 33,00.Current price is: $ 19,99.
View more
The ACT Matrix: A New Approach to Building Psychological Flexibility Across Settings and Populations Original price was: $ 55,00.Current price is: $ 19,99.
View more
Attached: The New Science of Adult Attachment and How It Can Help YouFind - and Keep - Love Original price was: $ 29,00.Current price is: $ 19,99.
View more
Cognitive Processing Therapy for PTSD: A Comprehensive Manual Original price was: $ 33,00.Current price is: $ 19,99.
View more