1
Your Cart

Description

Have you ever thought…

…about your thoughts?

Do you have a bias toward the negative?

Understanding how negative feelings and emotions work is the first step. Then we must learn how to reprogram those emotions and turn them around. A happier life is possible if you follow the steps.

This program works.

Over 300,000 copies sold.

“ It gives me a place to go to that makes me feel better about my present situation and gives me hope for the future. ” – Kimberly

“ My biggest take away so far (I’m not yet finished with the entire book) is that I am NOT my emotions. Emotions come and I – I still am who I am! ” – Itzel

You’ll learn:

31 simple coping strategies
How to make your emotions work FOR you.
A formula to reprogram your mind
A free downloadable workbook, and much, much more!

The author was an introvert whose shyness kept him from getting the results in life he wanted. When he decided to devote his life to betterment, everything changed. This is his story about him and how he found joy.

It will be the blueprint for your transformation, too.

You’ll love this practical, no frills program, because the results are easy to achieve once you’ve decided to Master Your Emotions .

Get it now.

X

1 new item has been added to your cart

Frequently bought with Cognitive Processing Therapy for PTSD: A Comprehensive Manual


View more
Psychiatric Mental Health Assessment and Diagnosis of Adults for Advanced Practice Mental Health Nurses Original price was: $ 110,99.Current price is: $ 24,99.
View more
Cognitive Therapy of Anxiety Disorders: Science and Practice Original price was: $ 64,00.Current price is: $ 19,99.
View more
Medication Fact Book for Psychiatric Practice Original price was: $ 66,82.Current price is: $ 1,00.
View more
Trauma and Attachment: Over 150 Attachment-Based Interventions to Heal Trauma Original price was: $ 39,00.Current price is: $ 19,99.
View more
View more
View more
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness Original price was: $ 29,99.Current price is: $ 19,99.
View more