2
Your Cart

Description

Have you ever thought…

…about your thoughts?

Do you have a bias toward the negative?

Understanding how negative feelings and emotions work is the first step. Then we must learn how to reprogram those emotions and turn them around. A happier life is possible if you follow the steps.

This program works.

Over 300,000 copies sold.

“ It gives me a place to go to that makes me feel better about my present situation and gives me hope for the future. ” – Kimberly

“ My biggest take away so far (I’m not yet finished with the entire book) is that I am NOT my emotions. Emotions come and I – I still am who I am! ” – Itzel

You’ll learn:

31 simple coping strategies
How to make your emotions work FOR you.
A formula to reprogram your mind
A free downloadable workbook, and much, much more!

The author was an introvert whose shyness kept him from getting the results in life he wanted. When he decided to devote his life to betterment, everything changed. This is his story about him and how he found joy.

It will be the blueprint for your transformation, too.

You’ll love this practical, no frills program, because the results are easy to achieve once you’ve decided to Master Your Emotions .

Get it now.

Reviews

There are no reviews yet.

Be the first to review “Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings”

Your email address will not be published. Required fields are marked *

X

Frequently bought with The Anxiety Workbook: A 7-Week Plan to Overcome Anxiety, Stop Worrying, and End Panic


Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism Original price was: $ 34,00.Current price is: $ 19,99.
View more
Where to Start: A Survival Guide to Anxiety, Depression, and Other Mental Health Challenges Original price was: $ 34,95.Current price is: $ 19,95.
View more
View more
Principles of Trauma Therapy: A Guide to Symptoms, Evaluation, and Treatment ( DSM-5 Update) Original price was: $ 49,99.Current price is: $ 19,99.
View more
Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again Original price was: $ 33,00.Current price is: $ 19,99.
View more
The ACT Matrix: A New Approach to Building Psychological Flexibility Across Settings and Populations Original price was: $ 55,00.Current price is: $ 19,99.
View more
Attached: The New Science of Adult Attachment and How It Can Help YouFind - and Keep - Love Original price was: $ 29,00.Current price is: $ 19,99.
View more
Cognitive Processing Therapy for PTSD: A Comprehensive Manual Original price was: $ 33,00.Current price is: $ 19,99.
View more